A new study just published in the Annals of Internal Medicine has identified a household hazard that involves something you probably use every day without even giving it much thought: a spoon. Researchers are becoming increasingly aware of the potential hazard that kitchen spoons of different sizes and capacities can present when taking medication. In fact, when medicine was poured into various spoons, the degree of error ranged from 8% too little to 12% too much. While on the surface this may not seem huge, the effect really can add up when taking medication every four hours for several days. In certain instances, it could even be dangerous.

The findings highlight the importance of accurately measuring quantities when it comes to drugs, especially when children are involved. The research also touches on the profound effect that visual impressions and spatial relationships can have on our senses, whereby the vehicle that food, drink, or medicine is delivered to us can seriously impact our perception of quantities.

The take home message: we cannot rely on our senses when it involves important things like medicine, and rather than attempt to estimate amounts with accuracy, we should really use accurate methods of measurement. With this in mind, the authors indicate that we should utilize a dropper or syringe to ensure accurate delivery of medication.

As the cold and flu season kicks into full swing, so too does the use of over the counter (OTC) medication. Unfortunately, along with their health benefits, OTC drugs also carry with them the inherent risk of overdose, especially in light of the fact that many products have overlapping ingredients, often unbeknownst to the consumer. This is especially relevant for children’s pain, cough and cold medicine.

The situation becomes especially troubling when multiple caregivers are involved and miscommunication occurs, making careful monitoring of drugs all the more important. Accidental overdose can best be prevented through thorough communication as well as the use of proper measuring techniques and the careful recording of drug administration. Avoid the use of household spoons and obtain an accurate measuring device that is easy to use. These are available at drug stores and pharmacies.

If you have questions or concerns about OTC medication, speak to your physician or pharmacist. For more information, visit the website of the National Institutes of Health. If you suspect that an overdose has occurred, contact poison control (1-800-222-1222) or dial 911.