The Benefits of a Plant-Based Diet
Posted Thu, 2012/11/29 - 22:03 by Fred Lee
Plant-based diets high in fruits and vegetables and lower in animal products have been shown to have a protective effect against cancer.This Is How I Save My Life: Amy Scher's Healing Journey
Welcome, and thank you for being interested in the long, adventurous, and sometimes hilarious story of how I save my life.
This section is intended to help you get information fast and avoid searching the growing number of posts on this site. I hope you find just what you're looking for!
Newest Articles
The Benefits of Being Socially Active
Posted Tue, 2012/11/27 - 23:55 by Fred Lee
Higher levels of social interaction later in life can help a person to maintain both their physical and emotional health.
Pan-Fried Meat May Increase Prostate Cancer Risk
Posted Thu, 2012/11/15 - 01:39 by Fred Lee
Pan frying meat can raise the temperature high enough so that carcinogens are created that may increase a person's risk for prostate cancer.
Sound Mind and Body Slows Memory Loss
Posted Mon, 2012/10/29 - 21:07 by Fred Lee
Combining mental and physical stimulation on a regular basis can have appears to have a protective effect against age related memory loss, which can be an indicator of dementia.
Eating Tomatoes May Protect Against Stroke
Posted Mon, 2012/10/15 - 22:36 by Fred Lee
Increased consumption of tomatoes was linked to higher serum levels of the antioxidant lycopene in men, which is believed to have a protective effect against strokes.
Acupuncture as an Alternative to Knee Surgery
Posted Tue, 2012/10/09 - 21:43 by Fred Lee
Acupuncture has shown promise as a safe, effective, and more economical alternative to knee surgery.
Stress and Trauma May Contribute to IBS
Posted Tue, 2012/09/25 - 21:01 by Fred Lee
Psychological and emotional stress and trauma not only lowers our quality of life, but it can contribute to physical ailments, including irritable bowel syndrome (IBS).
Tai Chi for Heart Failure Survivors
Posted Thu, 2012/09/20 - 20:37 by Fred Lee
While survivors of heart failure are advised to be sedentary, tai chi could be a safe and effective way to get some exercise in order to improve their quality of life and physical and emotional state.
Sprinting Instead of Jogging to Fight Fat
Posted Mon, 2012/09/17 - 21:11 by Fred Lee
Short bursts of intense exercise, also known as sprinting, may be more efficient and have greater health benefits than aerobic exercises such as jogging.
Tai Chi Is Good for Your Brain
Posted Tue, 2012/07/31 - 20:02 by Fred Lee
The ancient art of Tai Chi has been found to not only calm the mind, but scientists believe that regular practice can actually increase the size of the brain and potentially reduce the risk for dementia and Alzheimer's disease.
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